Alicia Streger, CSCS, RKC

I have been committed to helping people reach their fitness goals for more than 10 years. I graduated with a degree in Exercise and Sport Science from the University of North Carolina at Greensboro and received my certification in 2003 as a Strength and Conditioning Specialist (NSCA-CSCS.) After I was a Personal Trainer for the Sports Club/ LA, I moved back to the east coast, I became an in-home trainer.

I was introduced to the AMAZING world of kettlebell training in 2009 and became RKC certified. I also recently had the opportunity to assist at the Orlando RKC certification!  I  believe that kettlebells are the single greatest and most effective tool that I use in my body transformation programs.

Now living in Orlando, FL, I run various results orientated Fitness Boot Camps and Kettlebell classes. I truly enjoy helping people to succeed and helping them achieve goals they never thought possible.

Keith Streger, AFPA-CPT

I’m a 32 year old firefighter and AFPA certified fitness trainer. Along with the physical demands of being a fireman and EMT, I compete in local and national fitness events including road races, duathlons, charity events, and the National firefighter challenge.

My most recent accomplishment was last November where I won the American Lung Association firefighter stair climb located at the 25-story Bank of America building with a time of 3:49 (full gear and air pack).

I also competed in the National Firefighter Games located in Palm Beach County last year. I won the gold medal in the 1 mile race with a time of 5:19.

I also serve as the fitness coordinator for my city’s fire department, where I design programs, give nutritional guidance, and create workout routines. I have over 8 years of personal training experience working with a wide variety of fitness levels. Whether you’re looking to tone-up or lose some weight, I’m all about incorporating fun with hard work!