Alicia Streger, CSCS, RKC (Owner, Instructor)
I have been committed to helping people reach their fitness goals for more than 10 years. I graduated with a degree in Exercise and Sport Science from the University of North Carolina at Greensboro and received my certification in 2003 as a Strength and Conditioning Specialist (NSCA-CSCS.) After I was a Personal Trainer for the Sports Club/ LA, I moved back to the east coast, I became an in-home trainer.
I was introduced to the AMAZING world of kettlebell training in 2009 and became RKC certified. I also recently had the opportunity to assist at the Orlando RKC certification! I believe that kettlebells are the single greatest and most effective tool that I use in my body transformation programs.
Now living in Orlando, FL, I run various results orientated Fitness Boot Camps and Kettlebell classes. I truly enjoy helping people to succeed and helping them achieve goals they never thought possible.
Keith Streger, AFPA-CPT (Personal Trainer)
I’m a 32 year old firefighter and AFPA certified fitness trainer. Along with the physical demands of being a fireman and EMT, I compete in local and national fitness events including road races, duathlons, charity events, and the National firefighter challenge.
My most recent accomplishment was last November where I won the American Lung Association firefighter stair climb located at the 25-story Bank of America building with a time of 3:49 (full gear and air pack).
I also competed in the National Firefighter Games located in Palm Beach County last year. I won the gold medal in the 1 mile race with a time of 5:19.
I also serve as the fitness coordinator for my city’s fire department, where I design programs, give nutritional guidance, and create workout routines. I have over 8 years of personal training experience working with a wide variety of fitness levels. Whether you’re looking to tone-up or lose some weight, I’m all about incorporating fun with hard work!
I have had my share of unsuccessful efforts at the gym over the years. I was in my 30’s and working from home, managing inside sales for a publishing company, when I started to see results for the first time. But my results were not from the gym. The results were from a variety of exercises that I was doing at home. I was ecstatic to see and feel the results of my efforts but I still felt that something was missing.
Last year, I started attending Forte Fitness Boot Camp and my passion for fitness grew exponentially! Not only did I continue to improve my strength and conditioning, I also became part of an outstanding community. With such an amazing group of people teaching and attending class, I knew I was hooked for life!
When Alicia started looking for additional help at Forte Fitness, I jumped at the chance to become a part of the team and work with such an amazing and inspirational person! I am thrilled to have the opportunity to help others reach their fitness goals and see their growth within the Forte community.
Adrienne Witkowski, Head Admin & Awesomeness Generator!
As a mother of two young, beautiful girls, I knew I had to get motivated to live a long, healthy life so I could enjoy all the amazing moments that will come as they grow. I have always lived a pretty active lifestyle, but noticed that my energy level seemed low and I felt there was more room to be a happier, healthier, mom, wife, and woman.
After being lucky enough to have met Alicia, I began to quickly understand that everything I dreamed was possible! Through her constant motivation, encouragement, and knowledge, I began to get myself on track with my eating habits and work outs, and I feel great! I happily continue my journey to lose weight, eat right, and make sure that my family follows in the healthy footsteps.
So just when you think you need this, or you think you can’t handle this…that is exactly when you jump in…feet first, whole hearted…and leave with the greatest feeling of accomplishment.
I am Adrienne, I am a woman, I am determined…and I am proud to say that I am Forte Fitness’ “Head Admin & Awesomeness Generator.” I have such a passion for Forte Fitness and all that they stand for. And I am happy to share my passion with you! Come on, jump in…No time is better than now!!!
My passion for fitness and wellness has shaped my life in more ways than I could have ever imagined. I played lots of sports and danced early in life. When I got to college, my personal commitment to wellness began. Once I figured out how to be intrinsically motivated, I couldn’t wait to share with others.
I received a Bachelor’s degree in Exercise Science, as well as a Master’s in Public Health from the University of North Carolina at Charlotte. Over the years, I have been trained to instruct various forms of group exercise including kickboxing, weight training, boot camp, spinning, yoga, and Pilates. I also received a Health Fitness Specialist certification from the American College of Sports Medicine.
After a summer studying in Mexico, I relocated to the sunshine state where I currently serve as the Fitness Coordinator at the UCF Recreation and Wellness Center.
Upon moving to Florida, I connected with Alicia and I was immediately sold – who could resist all of the positive experiences happening at Forte Fitness!? I have loved every minute of my journey … our team atmosphere and drive for excellence inspires me every day.
I have been involved in motivational fitness for over 12 years, as I am a Sergeant in the US military. Don’t worry, besides specializing in hardcore workouts; I received my BS degree in Health Science with a concentration on Therapeutic Recreation. I am a CTRS that has provided therapeutic interventions to geriatrics with cognitive impairment for 4 years. I am currently perusing my Master’s in Behavioral Analysis with FIT.
Through my military training I am combat lifesaver and the unit’s physical fitness trainer. I am a graduate from the National Personal Training Institute who is currently receiving certifications to include Osteoblast, Suspension, Speedblast, and Kettlebell.
Originally from Louisiana, I have lived all over the nation and believed to be culturally sensitive and diverse. Although new to the Orlando area, I already love the people and their dedication to quality of life. I am committed to promoting health and wellness through fitness and leisure education. I look forward to having a truly life changing experience with you.
Danielle Dillard – Boot Camp Instructor
Hi, I’m Danielle! I’m a Central Florida native passionate about living a healthy and fit lifestyle because I truly think a healthier life means a happier life. It has certainly made mine happier, and has helped me in every aspect of my journey.
In the past I have dedicated myself to running, completing a few half marathons and an Olympic triathlon.
When I joined Forte Fitness (first as a member) in May of 2012, I saw changes in my body almost immediately. I fell in love with our program and our group, and became a certified instructor a few months later!
Nowadays my favorite way to sweat is to attend a few of our boot camps during the week, and on the weekends lace up my running shoes and head out to the Wekiva State Park trails with my dogs.
I’m doing my best to love the journey that life is, live in the moment, and give back as much as possible while I’m here. Forte Fitness embodies everything I want to represent and be a part of. I am constantly trying to better myself and live my best life, and truly enjoy being a small part of others’ paths to finding their way. I look forward to being a part of the Forte Fitness community for years to come!