GET READY FOR THE SPARTAN CHALLENGE!

Coming Your Way Jan, Friday the 13th, 2012 

Food, Fun & Exercise… I can’t think of a better way to spend your Friday night!

The Spartan 1000 Challenge is our NEWEST Monthly Event where you will workout like a WARRIOR for the night!

It’s a Killer Workout, where there will be lots of Blood, Sweat, & Tears 

(ok maybe not blood) but definitely sweat and tears!

The Spartan 1000 Warrior Workout:

100 Jump Squats

200 Push-Ups

300 Sit-Ups

400 Burpees

OR… The Spartan Jr. Warrior Workout:

50 Jump Squats

100 Push-Ups

150 Sit-Ups

200 Burpees

Are you READY for this Challenge?  Are you a WARRIOR?!  

ANYONE can do it….. Invite your friends and family!

It will be fun, and there will be food and drinks (and showers) after!

Everyone who completes the challenge will earn their place on the “Forte Fitness Wall of Fame!” (soon to be added to the website!)

BUT….January 13th is special, because it’s going to be a POTLUCK also!

You bring your fav healthiest food to share with other Spartans, and we will bring the Alcohol!

It will be a GREAT night to bring in 2012 and celebrate like a warrior

(and it’s FREE…just bring something for the potluck!)

—–> Make sure to CLICK HERE RSVP!  <—-