Jennifer Montgomery

Jennifer Montgomery


Sports and fitness have been central parts of my life for as long as I can remember. I started a career in athletics at a young age by participating in multiple sports including soccer. After graduating high-school, I went on to play Division 1 college soccer at the University of Central Florida. At UCF, I ended my career as an All-American and ranked in record books for all-time stats and seasonal categories. I continued to pursue my career in soccer while playing professionally in Florida and Connecticut.

I spent time coaching at various institutions such as my alma mater and the Florida Institute of Technology. I took my first full-time coaching position at St. Andrews Presbyterian College, followed by a five year stint at Youngstown State University where I rose through the ranks to become an Associate Head Coach. After YSU, I moved on to Florida Atlantic University where I continued to help young women soccer players get to the next level and compete for Conference Championships.

After a fulfilling, nine-year career in college coaching I decided to change paths and embark on a new journey in the health and fitness industry which led me to Forte Fitness. We are all a part of a wonderful community of people here at Forte Fitness that helps empower one another while providing support, resources and accountability through healthy lifestyle choices.

Here at Forte Fitness, we are a place without ego or judgment. It’s a place where people are challenged to become the best version of themselves and who strive to make each day better than the last. We’re more than just fitness. We truly care about our clients and approach success from a whole perspective. We give our clients ALL of the tools they need to be successful and then hold them accountable to reach their goals.

Forte Fitness has had the privilege of working with hundreds of people in Central Florida and have helped them to lose hundreds of pounds of fat and shed not only weight, but help them transform into strong and empowered people.

I am excited to lead a community that is conducive to helping you become healthier than you have ever imagined. Join us and be a part of an energetic environment of like-minded people that are on the same path to a lifetime of optimal health and wellness. I look forward to meeting you soon!

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